On this page, I will share some recipes and also how to eat more nutritious food. I get it. Sometimes eating healthy isn’t the greatest, but the end results are so wonderful. Truly. I have learned that I can eat a bad-for-you treat sporadically if I eat healthy most of the time. And this is coming from a diabetic.
In my household, there are people with ADHD and me with Type 2 Diabetes. My cooking and baking caters to all of us. I have noticed when I feed my family an overabundance of white carbs, everyone seems a little loopy (the peeps with ADHD) and my glucose numbers are out of whack. But by keeping to a stricter diet, we have reaped the benefits from this decision.
I am open to comments and questions regarding these sticky topics. Recipes will be posted soon.